(1 initial consult + 12 training sessions + unlimited text support)
The Chamomile includes:
One in-depth consultation to get you started
12 individualized training sessions to progress you through your fitness journey
Safe, evidence-based, return-to-sport specific guidance (running, lifting, CrossFit, etc.)
Unlimited text support between sessions, for those moments when you need a little extra guidance
Chamomile symbolizes calmness, healing and recovery, resilience and adaptability. This package is designed to provide highly individualized, top-tier training as you navigate fitness through this season of life. The Chamomile is perfect for a pregnant or postpartum athlete who wants continued training sessions for when workout needs (inevitably!) change. Athletes may spread their sessions between pregnancy and postpartum, or have the entire series available at one time.
*The Chamomile offers the BEST price per session!
(1 initial consult + 12 training sessions + unlimited text support)
The Chamomile includes:
One in-depth consultation to get you started
12 individualized training sessions to progress you through your fitness journey
Safe, evidence-based, return-to-sport specific guidance (running, lifting, CrossFit, etc.)
Unlimited text support between sessions, for those moments when you need a little extra guidance
Chamomile symbolizes calmness, healing and recovery, resilience and adaptability. This package is designed to provide highly individualized, top-tier training as you navigate fitness through this season of life. The Chamomile is perfect for a pregnant or postpartum athlete who wants continued training sessions for when workout needs (inevitably!) change. Athletes may spread their sessions between pregnancy and postpartum, or have the entire series available at one time.
*The Chamomile offers the BEST price per session!
