Sale Price:
$192.50
Original Price:
$385.00
(1 initial consult + 6 training sessions + unlimited text support)
The Lotus includes:
One in-depth consultation to get you started
6 individualized training sessions to support you through your journey & problem solve any changes
Safe, evidence-based, return-to-sport specific guidance (running, lifting, CrossFit, etc.)
Unlimited text support between sessions, for those moments when you need a little extra guidance
Lotus flowers symbolize birth, rebirth, and inner strength. This package is designed to provide highly individualized, top-tier training as you navigate fitness through this season of life. The Lotus is perfect for a pregnant or postpartum athlete who wants continued training sessions for when workout needs (inevitably!) change. Athletes may spread their sessions between pregnancy and postpartum, or have the entire series available at one time.
(1 initial consult + 6 training sessions + unlimited text support)
The Lotus includes:
One in-depth consultation to get you started
6 individualized training sessions to support you through your journey & problem solve any changes
Safe, evidence-based, return-to-sport specific guidance (running, lifting, CrossFit, etc.)
Unlimited text support between sessions, for those moments when you need a little extra guidance
Lotus flowers symbolize birth, rebirth, and inner strength. This package is designed to provide highly individualized, top-tier training as you navigate fitness through this season of life. The Lotus is perfect for a pregnant or postpartum athlete who wants continued training sessions for when workout needs (inevitably!) change. Athletes may spread their sessions between pregnancy and postpartum, or have the entire series available at one time.
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