Rose Package

(1 consult + 3 training sessions + unlimited text support)

The Rose includes:

• One in-depth consultation to get you started

• 3 individualized training sessions to help you through your fitness journey & problem solve any changes

• Unlimited text support between sessions, for those moments when you need a little extra guidance

Roses symbolize strength and solidarity, and this package is designed to provide unwavering support as you navigate fitness through this season of life. The Rose is perfect for a pregnant or postpartum athlete who wants several follow-up sessions for when workout needs (inevitably!) change.